Week in review

This week started off with the usual Sunday long trail run. Just a little warm in the morning son I figured I would take it easy. Yeah, right! Upon the start at East Canyon trail entrance, I noticed another runner blaze on by. Reminded me of a type of runner from "Born to Run". So I kept right with him and ran past him after One Tree Hill. Ran to Mission Peak in 53:23, then ran back down at gentle pace.
Monday started off with the unusually stressful dive into "Work week". I've seem to master this! As Pete Townsend said, "only I can do this!" I ended the day with a shorter Towsley Canyon run in a total of 53:20. Runs seem to really beat the crap out stress.
Tuesday started with a horrible commute due to the big rig accident at Roxford on the 5 but ended with a toast to Derrek's for his birthday.
Wednesday I succumbed to stress and enjoyed waiting for a Domino's Pizza at The Social. Forget the bartender's name, but really cool.
Thursday was the College of the Canyons Race Series #3 and ran 20:30.9. Getting a little faster, but faster!
Friday ended with the first brush fire of the season. Off Calgrove and I hope brother Michael's house is okay.

But now, my girls are camping at Lake Buena Vista and I have carpet cleaning and landscaping to do this week-end. Of course fit training in, and the week-end will be complete. When did I get so hyper? Well, better than being hypo...

The week started with a nice push up a hot and sweltering hill. Wait, a mountain! I should have seen this week coming. Vacation at the beach will be soothing this upcoming week. Thank God I got all my work done before I left. Sort of...